Every time Will watches a movie do 10 push-ups

Whenever a cafe is mentioned do 30 jumping jacks

Every time someone changes jobs do a 1-minute plank

Whenever there is dancing do 50 squats

Every time Will inspires you do 15 tuck jumps

Get your copy here.

Book Workouts are copyrighted 2015 by Bikini Bookworm.

Advertisements